wellbeing

Struggling as an autistic person - Meltdowns

Understanding Meltdowns

Our brain is divided into different areas – each different area does a different job.   The Cortex – this is our ‘thinking’ brain which

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Autism - Health & Wellbeing

What is wellbeing?

Wellbeing is  simply about ‘being well’. We will all have a different idea about what being well looks like for us. Our idea about being

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