Autistic Burnout – Another perspective
I didn’t realise I was autistic until I was in my 40s, so a lot of the time when I was experiencing burnout I thought
Autism Understood
7 July 2023
burnout
Trauma
We all have bad experiences at times, and usually we can move on from these experiences sometimes with a bit of help from others, for example by talking about what happened or finding a way to make ourselves feel safe again.
Autism Understood
7 July 2023
Autistic burnout – what helps
Burnout usually follows a 4 step process. Here is an explanation of each stage and what can help. Note: In some of the stages we
Autism Understood
7 July 2023
Autistic Burnout
Autistic burnout is an incredibly difficult experience where your brain is in overdrive and you always feel stressed.
Autism Understood
7 July 2023