Autism Understood

Special Interests

Special Interests

Some autistic people don’t like the term ‘special’ because it feels patronising, so intense or deep interests may be a more accurate way to explain

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Autism - Health & Wellbeing - Window of Tolerance

Window of Tolerance

Everyone in the world becomes angry, worried, or stressed at some point and when this happens, we can struggle to control our senses, emotions and

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The history of autism

History of Autism

The Prehistory of Autism Autism was only given a name in the 1930s, but it’s important to remember that people like us are nothing new.

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Autism Co-occurring Conditions - Apraxia & Dyspraxia

Apraxia and Dyspraxia

Apraxia, or its milder version dyspraxia, is relatively common amongst autistic people. It affects the movements that our muscles make and can impact one motor

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Struggling as an autistic person - Self-harm

Self-Harm

What is Self-Harm? Self-harm is when you cause harm to yourself on purpose. There are many different reasons why someone might self-harm, but often it

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Sensory Differences - Balance - Autistic Differences

Sensory – Balance

Autistic people often have lower sensitivity OR higher sensitivity with balance. It is common for the levels of sensitivity to change according to how relaxed,

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Autism - Social Stuff - Double empathy

Double Empathy

The double empathy problem is a theory that explains the difficulties autistic people face when socialising with non-autistic people. It’s sometimes said that all autistic

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Autism - Health & Wellbeing - Managing your brain's energy

Managing your brain’s energy

Research shows that autistic people’s brains tend to have higher processing power than non-autistic brains, but this may not always show as we often have

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What is an autism diagnosis?

What is an autism diagnosis?

Many autistic people at some point receive an autism diagnosis. Diagnosis probably isn’t the best choice of word. Normally, it is a word used in

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